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For the teachers in my life that have helped shape who I am today- Thank you
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I have been teaching yoga since 2015. I am so thankful for all my teachers and mentors who have shared their wisdom and helped me on this yoga journey.

Training & Certifications
One of the things I love about yoga is the never-ending journey it provides for study and constant learning. List is in chronological order (most recent trainings on top)
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3.5 hour DONA Approved Intro to Breastfeeding for Doulas Course with Atoosa Benji, 2021
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16-hour DONA Approved Birth Doula Training Workshop with Atoosa Benji, 2021​​
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8 - hour DONA Approved Childbirth Education Class for Doulas with Atoosa Benji, 2021
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50-hour Yin Yoga Certification with Bernie Clark and Diana Batts, Yoga International, 2020
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Prenatal and Postpartum Corrective Exercise Specialist with Dr. Sarah Duval, Core Exercise Solutions, 2020
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200- hour Foundation Alignment Yoga Certification with Patrick Creelman and Rinat Perlman Pure Yoga Centrium Hong Kong, 2019
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95-hour Prenatal and Postpartum Yoga Certification with Lela Beem and Cassie Rodgers, Amala School of Prenatal Yoga, 2017
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Stand Up Paddleboard Yoga Certification with KO Paddle and Chicago SUP, 2016
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Yoga Nidra certification, The Art of Yoga Nidra with Mia Park, 2016
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Subtle Body Sequencing with Mia Park, 2016 and 2017
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40-hour Advanced Vinyasa Training with Corepower Yoga, 2016
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Trauma Informed Yoga with Molly Boeder-Harris, 2016
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Group Fitness Certification at Corepower Yoga, 2015
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200-hour Power Vinyasa Yoga Certification with Halle Miroglotta, Jay Burckhardt, and Chelsea Gartner at Corepower Yoga, 2014